When I was pregnant, I prepared and froze meals to heat up after the baby was born. The baby is now a sprouting 9 month old and I still prepare frozen meals. It’s a great way to ensure that there’s always food in the house without worrying about spoilage. My favorite freezer meals are of the Italian-inspired variety. While, I usually always make lasagna, I wanted to change things up and try manicotti.
And, while I usually use store-bought marinara, I was all out and made my own. With simple ingredients cooked slowly, the resulting sauce was astounding. Full of flavor and fresh unlike some jarred sauces you may run across. I can’t wait to try more variations for different types of pasta dishes!
adapted from Allrecipes.com
Ingredients:
- 1 (8 oz) package of manicotti shells
- 1 (15 oz) container of ricotta cheese
- 1 (10 oz) package of frozen spinach, thawed, drained, squeezed dry and chopped
- 1/2 cup onion, minced
- 2 cloves garlic, minced
- 1 egg
- 1 tbsp parsley, minced
- 1/2 tsp ground black pepper
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1 big pinch of nutmeg
- 2 cups mozzarella cheese, shredded (divided)
- 1/2 cup Parmesan cheese, grated (divided)
- 4 cups marinara sauce, recipe below
Directions:
- Preheat oven to 350F.
- In a large bowl, mix together ricotta, spinach, onion, garlic, egg, parsley, pepper, salt, garlic powder, and nutmeg until well combined. Stir in 1 cup mozzarella cheese and 1/4 cup Parmesan cheese.
- In a 9 x 13 baking dish, spread 1 cup of marinara sauce. Spoon the filling into a large plastic or piping bag. Snip the corner and squeeze the filling into the uncooked manicotti shells.
- Place each filled shell into the marinara sauce. Fill up the remaining shells and lay them over the marinara in a single layer.
- Cover the pasta with the remaining marinara. Sprinkle the remaining mozzarella and Parmesan cheese over the pasta dish. (If you want to make a freezer meal, stop here and cover for freezing.)
- Cover the baking dish with foil and bake for 45 minutes. Remove the foil and cook for an additional 15 minutes.
Marinara Sauce
barely adapted from Giada De Laurentiis
Ingredients:
- 1/4 cup olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, finely chopped
- 2 stalks celery, finely chopped
- 2 carrots, peeled and finely chopped
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
- 1/4 tsp red pepper flakes
- 2 (32 oz) cans crushed tomatoes
- 2 dried bay leaves
Directions:
- In a large casserole pot, heat the oil over a medium-high heat.
- Add the onions and garlic and saute until the onions are translucent, about 10 minutes.
- Add the celery, carrots, and 1/2 teaspoon of each salt, pepper, and red pepper flakes.
- Saute until all the vegetables are soft, about 10 minutes.
- Add the tomatoes and bay leaves, and simmer uncovered over low heat until the sauce thickens, about 1 hour.
- Remove and discard the bay leaf. Season the sauce with more salt and pepper, to taste.



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Manicotti is definitely one of my favorite foods—it’s just so amazing, and spinach in it is awesome. My mom makes one with chicken, but I really just like it simple—sauce, cheese, spinach! Yum!
I agree – this is a great simple dish and the spinach adds just enough!
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